June 28, 2022

Most people do not know that smoking is a psychological and a social problem as well; people who smoke are usually addicted to smoking and do not do it out of their will but from addiction. Tobacco research shows that over 65% of the smokers want to quit smoking but they cannot do it because of their addiction. Smoking is dangerous to the health of the smoker because it poses complications for lung and respiratory systems; it indeed kills millions all over the world. Those who smoke are fully aware of how the cigarette smoke puts their health at risk and many of them worry about their health status.Mother's smoking affects baby's DNA and risk of smoking-related disease |  Imperial News | Imperial College London

Smoking also has negative impacts on the psychological and social status of other people; when you live with a smoker you are a passive smoker and your health is equally at risk as that of the smoker Select Carts
. Smoking also hurts people financially because cigarettes and other tobacco products are subject to high taxation by the government because of their inelastic demand; cigarettes may be cheap per unit but expensive in terms of the money you spend every day on smoking; the money could be used to offset other necessary financial pressing problems.

If you are a smoker, you must have thought of quitting smoking and possibly and even probably you have tried to quit without success. Worry no more; you can now stop smoking with hypnosis.

Nicotine, the addictive element in tobacco, affects your brain making it difficult to make the decision to stop smoking. It also destroys or lowers the ability of your brain to resist the urge of smoking whenever it strikes; that is why smokers can never explain how they became hooked to smoking and later totally addicted. Smokers are always locked in a cage of inability to decide, you smoke out of the sudden strike of an instinct you cannot explain and you can never ignore or wish it away, you have to do what the smoking instinct “wants’.

Any bold step to stop smoking must begin with the treatment and analysis of the mind of the smoker. It is your inner mind which ‘refuses’ to cooperate whenever your mind wants to stop smoking. You can however convince your inner mind to stop smoking with hypnosis by visiting a therapist but this is usually expensive. The cheaper way is by self hypnosis which you can do at your home and is 100% effective and safe if you follow the laid down steps and procedures.

There are mp3’s, tapes and videos on how to quit smoking prepared by quit smoking and psychological experts; what you need is to purchase one of these recordings and play it. These recordings contain information on the effects of smoking and, most important, the strategies which were applied by habitual smokers to help them quit smoking. The messages contained on these recordings help your inner mind to relax and become responsive to your orders and interests. It is very difficult to quit smoking at once; you need to do it by reducing the frequency of smoking until you reduce it to zero

Did you know that chiropractic care can help assist you with smoking cessation? Using a combination of low level light therapy, herbal supplementation and homeopathy will help reduce your stress while you stop smoking. Proper chiropractic care centers on the whole person, not just one aspect of a problem. If you are on the fence about quitting, here are ten reasons to finally do it.

1. Live longer & healthier – When you quit smoking, your body undergoes a noticeable change within only 20 minutes. While it takes longer to heal damage done from years and years of smoking, after about 15 years of not smoking you can expect to live as long as you would have had you never picked up a cigarette.

2. Smell better & “smell better” – Smoking stinks! There is no easier way to say that and if you smoke, you can’t smell it. You cannot know how bad it smells until you are a nonsmoker. Nonsmokers are not exaggerating about the smell of cigarettes. This smell, even if you smoke outside, follows you around. Your breath is not as fresh as it could be and the smell gets on your clothing, on your skin, in your hair. In addition, your sense of smell will improve once you quit smoking. This means food will taste better, the air will smell better, and in general, everything will just be better.

3. Look more attractive – Smoking ages you tremendously. All you have to do is go to any 20 year high school reunion to know that this is true. You can notice right off the bat the people who stopped smoking or never smoked compared to those who still smoke. There will be more wrinkles around the mouth in smokers, as well as discolored teeth, skin and nails.

4. Feel more energetic – Smoking saps your energy by depleting your oxygen intake. Many people feel euphoric when they smoke so they think that smoking gives them energy but the truth is, smoking saps your energy. The feeling you’re having when you smoke is akin to what heroin addicts feel when they get a hit.

5. Save money – Smoking is not just an expensive habit to keep up due to the high cost of the product, but there are longer term costs to consider too. Health insurance will be more expensive and you’re likely to have more health problems too. Health problems such as stroke, diabetes, erectile dysfunction, and heart attack in smokers are not uncommon.

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