If you have discovered that you have Hashimoto’s Thyroiditis, and you are considering the natural methods to treat it, there is an excellent likelihood that you’ve thought of the use of nutritional supplements or herbal remedies to restore your health back to normal. While taking the right kind of nutritional supplements can aid those suffering from Hashimoto’s, it may be risky and difficult to attempt treating this serious thyroid disorder that is autoimmune by yourself.
I’ve spoken to patients who figured that they can go to their local health food store and purchase an “thyroid support” formula, or nutritional supplement that can boost the immune system. They thought that these kinds of supplements could be the answer for their condition. In reality, the majority of the natural supplements people purchase to treat conditions like Hashimoto’s Thyroiditis aren’t doing much to improve their health. While some of these products can provide temporary relief from their symptoms, in most cases there is more to it than nutritional supplements to bring a person’s health back to normal. And of course in some patients suffering from this disease, it is not possible to completely restore their health with natural methods of treatment (although that doesn’t mean that they cannot benefit from a natural approach to treatment).
When choosing nutritional supplements for Hashimoto’s Thyroiditis, you need to keep in mind that you not only are you trying to restore the functioning the thyroid gland, “Liposomal selenium mineral supplement” equally important you must strengthen you immune system. And , in the majority of cases, the adrenal glands or other regions of the body can be affected too. Indeed, many medical specialists, including myself are of the opinion that it is more crucial to focus on strengthening the immune system prior to dealing with the thyroid gland. One reason for this is that a weak immune system can be a significant reason that many people get Hashimoto’s Thyroiditis in the initial place.
Supplements For Immune System Support
Some of the supplements that may help improve the immune system of people suffering from Hashimoto’s Thyroiditis comprise Echinacea, Selenium, and Astragalus. Naturally, you must talk to a qualified doctor to determine which of these you should take, in addition to the correct dosage. Before purchasing nutritional supplements, ensure that the quality is vitally important. This doesn’t mean you have to purchase the most expensive supplements out there, but you do need to keep in mind that the majority of nutritional supplements available at retail stores, via the Internet, and even in a lot of health food stores are inferior quality. And if they aren’t high standard nutritional products, the chances that your body isn’t able to absorb them, which clearly means you won’t get the maximum benefits from them.
So what’s wrong in taking an immune system-support formula in the local health food store to help increase your immune system? It’s a matter of preference. If you find a good immune-support formula, that’s fantastic, but on top of all the lower quality options that are out there make sure you know that it’s extremely difficult to find any “natural pill” that can do a great job in strengthening our immune system. It is something to consume a “wellness formula” to temporarily enhance your immune system and decrease the chance of contracting an illness like a cold or flu. It’s a completely different story to be expecting an immune-system support formula to successfully combat an autoimmune condition like Hashimoto’s Thyroiditis.
It’s also important to understand that it generally requires more than just ingestion of nutritional supplements to boost the immune system. There are five basic rules to follow that will help to improve your immune system, and help you maintain the health of the other parts of your body:
Rule #1: Eat healthy all the time.Rule #2: Take quality nutritional supplements.
Rule #3: Get at the very least 8 hours of restful sleep each night
Rule #4 Control stress effectively
Rule #5: Exercise regularly
If you suffer from Hashimoto’s Thyroiditis and are doing these five things consistently with time, you will strengthen your immune system which will aid in the recovery process. Additionally, this will help to prevent the development of other autoimmune diseases in the future, which is frequent among those with Hashimoto’s. The reason behind this is because most people simply consume synthetic thyroid hormone for the rest of their lives and do not take care of the immune system component. So if you focus on improving your immune system you will also be able to restore the functions of your thyroid gland, you are much more likely to remain healthy in the future.
Get Your Adrenal Glands Checked Out
In addition to focusing on the immune system’s components as well, it is also important to have your adrenals tested, as many people with Hashimoto’s Thyroiditis suffer from adrenal issues. And just as is the situation in the immune system the adrenal function has to be regulated before giving any direct treatment to your thyroid gland. If you try treating the thyroid gland without strengthening your immune system and managing the adrenal glands, the treatment won’t be nearly as efficient.
Often times these problems I have spoken about thus far can be solved by following the five rules I listed above, as eating healthy and eating regularly will help regulate your blood sugar levels. This it could be essential to implement rule #3 which involves getting quality sleep each night. Overall, when managing the adrenal glands, the most important thing is to regulate concentration of sugar in your blood. The two most effective ways to do this are to first) stop any sweet cravings that you may feel, and) be sure to avoid longer periods of time without eating.
Supplements To Address The Adrenal Glands
In terms of nutritional supplements that aid in the adrenal gland, one important one is known as Gymnema and can reduce any carbohydrate or sweet cravings you might experience. It is also important to control the stress in your life although this will require changing your lifestyle to an extent, one plant that could help manage persistent stress can be Eleuthero, which is also known as Siberian Ginseng. Once again, please talk to a qualified physician to determine the appropriate dosage of the supplements.
Alongside the immune system and adrenal glands other areas of the body can be the cause of the problem. Therefore, while taking care of your immune system and adrenal glands are important, this might not be enough to bring your health to normal. There are some who have issues with their digestive tract, which is the underlying cause behind their disorder. Others have hormonal imbalances that need to be addressed. This is why it’s a good idea to speak with an endocrine practitioner who is natural as a competent one will investigate other parts of the body and not only your thyroid gland.
Supplements For Thyroid Gland Support
In terms of the thyroid gland, there are supplements one can take to help with its functioning. Many patients with Hashimoto’s Thyroiditis are iodine deficient. However, those with Hashimoto’s SHOULD NOT take Iodine until both the adrenal glands as well as the immune system are treated. If taken immediately in the beginning Iodine could cause more harm than good. This is one of the reasons why doctors and other healthcare professionals advise those suffering from Hashimoto’s Thyroiditis to avoid iodine altogether. So iodine can be essential to use for someone who suffers from a deficiency but timing is vital in the case of Hashimoto’s.
While there are other supplements and herbs that offer thyroid support, such as Ashwaganda and Bladderwrack but the fact is that for patients with Hashimoto’s Thyroidits, the thyroid gland is not directly affected. In other words, by dealing with the root cause of the autoimmune condition, often times giving just a little nutritional support to your thyroid gland is sufficient. Thus, there’s no reason to use various supplements aimed specifically towards restoring the functions in the thyroid. By clearing up other areas of the body, and then giving some nutritional aid towards the thyroid gland this gland usually begins to function normally again.